3 FOODS FOR A HEALTHIER
STRESS-FREE TEACHER!
Whether you are part of the latest juicing craze, or would simply like to be a healthier you.
Here are a few snacking tips to bring with you to work!
ALMONDS
Almonds make for a great snack; they stop you from craving other naughtier foods and are deliciously nutritious.
BLUEBERRIES
Blueberry and orange spinach salad, packed full of Vitamin C – Great for reducing histamine levels, which is essential for combating allergies now that the flowers are in bloom!
AVOCADOS
Avocado and cucumber salad is another nice light meal – This contains a cocktail of vitamins that can reduce stress levels and help keep you hydrated during the warmer months.
Don’t forget to share this post with a teacher friend!
